GU Brew Electrolyte Blueberry Pomegranate

When perspiring, your body not only loses water but also other nutrients that should be resupplied after and during heavy exercise. GU Brew Electrolyte Blueberry Pomegranate can help you perform better and postpone fatigue.

GU Electrolyte Brew is a convenient hydration solution that gives you an energy boost with an optimal mix of simple and complex carbohydrates. Light taste and easy to digest. It contains enough sodium and potassium to accelerate the hydration process.
The optimal mix of simple and complex carbohydrates, maltodextrin, and fructose for a quick and durable energy supply in your body. The electrolytes, sodium, and potassium help to hydrate you optimally during exercise.

User’s advice
• Start hydrating about an hour before your exercise with 500 ml Electrolyte Brew
• Drink about 700-900 mL every hour of your training.
• Keep drinking Electrolyte Brew after, and 500-1000 ml Recovery Brew to recover

Nutritional value per dose (19g)
Kcal: 70
Fat: 0.0g
Of which saturated: 0.0g
Carbohydrates: 17.0g
Sugar: 8.0g
Protein: 0.0g
Salt: 0.5g

Ingredients:
Maltodextrin, fructose, sodium citrate, citric acid, organic flavouring, vegetable juice, potassium citrate